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30 Results of My 30 Day Water Fast

30 Results of My 30 Day Water Fast

Costa Rica

March 29 - April 27, 2012

Elicia Woodford Healthy Happy Lean Fit


  1. Changed my beliefs about what it takes to detox and heal the body as I felt my body heal itself for the first time
  2. Released old waste Day 6, 7 & 30
  3. Rehydrated impacted waste in my colon and small intestine to that was released 2-4 times/day for 2 weeks after I was refeeding on fruit, experienced cocaine in my bloodstream as I was releasing old waste on Day 11 & 12
  4. Healed my bleeding gums
  5. Scars lightened and flattened
  6. Skin is clear and bright
  7. Eyes are clear and bright
  8. Nails are beautiful and strong
  9. Released a lot of toxins in my cells; felt my body fighting infection with a fever for over a week, urine was dark
  10. Cleansed, repaired and strengthened organs
  11. Starved and killed parasitic creatures
  12. Lost 30 pounds
  13. Processed and released old traumatic memories and emotions
  14. Gave my entire body; organs and nervous system a complete rest to recover and reset
  15. Meditated on and visualized what I want to create in my life
  16. Released old ways of thinking
  17. Received an energy healing from Tanya Corona to help release repressed anger
  18. Developed more compassion
  19. Felt forgiveness for myself and others for past abuse
  20. Read many inspiring books
  21. Learned about water fasting, the optimal diet and nature’s way
  22. Spent quality time in and with nature
  23. Developed heart-felt connections with the group
  24. Reflected, journaled and wrote daily about my processes
  25. Felt clear and inspired
  26. Started a few new projects including a new website and membership program to help others detox and heal at home.
  27. Connected to what was most important to me and changed my return flight to go see my dog, aunt and uncle who I haven’t seen in 3 years since I left for Thailand
  28. Increased my intuitive healing abilities and felt called to step more into my role as a healer to lead personalized detox and awareness programs.
  29. Inspired others to do a supervised water fast
  30. Received an energy reading and healing from Stacy Vajta and Julia Griffin to connect to my higher consciousness and soul.


Don’t waste this lifetime staying unconscious victims, following the doctors orders, what everyone else is eating and thinking.  Wake up to your inner power and wisdom. Love yourself so much to be strong and break free from toxic habits. Heal your body, mind and emotions from the past to create the life you truly desire from your heart.